A question was posed to me recently, one that I hear quite often: What do you recommend for a bike trainer, or do you prefer rollers?
Rollers and trainers each have a specific purpose, so I like both. Keep in mind that there are different types of trainers and rollers with various features, so this is a quick look at my favorites that can help you hone your skills.
A good turbo trainer that can be used at home or easily ported to any location (we take them to races for warm-ups), I prefer a fluid type such as Cyclops. These are fairly quiet and very smooth. Magnetic trainers are fine but will be noisier and a rougher ride. Set-up is very quick, simply attach your bike and hop on.
|Photo courtesy of RacerMate Inc.|
|Photo courtesy of Bikeradar.com|
When choosing a trainer, consider what you want to accomplish with stationary cycling. There are many choices to get you to your goals.